Adult Programs

Adult Programs

Get Organized! Take Control of Your Digital Photos

Ages 18 & up
Instructor: Judy Bujold
Need to organize a lifetime of photos and memorabilia for an upcoming graduation, wedding, latest travel, or even a celebration of life? Join Photo Coach, Judy Bujold as we go through steps to gather, organize, and preserve your digital memories. The presentation will review various options for bringing your memories together and exploring ways to preserve your collection. We will review different ideas on how to accumulate loose photos, albums, scrapbooks, in addition to gathering photos from smartphones, tablets, computers, DVD’s/CD’s and other media for digitizing and scanning. Plus, covering tips for removing duplicates, renaming and tagging your memories and various ways of backing up your photo collection. Class will be held via Zoom.

Register here

Rescue Training Institute CPR, AED & First Aid Classes

No walk-ins. Registration closes 48 hrs. before class. American Heart Association (AHA) certification cards are issued by email after class.
Mid-week classes are available for all classes below. For more information call Rescue Training Institute at (916) 939-2277 or go to
www.rescuetraininginstitute.com.

All classes are ages 18 & up.

Adult/Child CPR & AED
Adult/Child/Infant CPR & AED
Adult/Child/Infant CPR, AED & First Aid
First Aid Only
Basic Life Support CPR & AED
Pediatric CPR & First Aid

For More Information about Classes and to Register Click Here

Yoga for Healthy Living (YHL)

Ages 21 & up
Instructor: Donna Rixmann, M.A. AVI Certified Yoga Therapist, ERYT 500
Join virtually! Join Donna virtually in a wide variety of classes that she has to offer. Classes are offered through her website at www.yogapeace.net.

Fit4Mom
Fit4Mom Folsom Lake meets at EDH Community Park on Monday and Friday mornings.
Fit4mom participants

Stroller Strides - Monday & Friday 9:30am
Stroller Strides is a functional, total-body conditioning workout for moms with kids in tow. Each 60-minute workout is comprised of strength training, cardio and core restoration, all while entertaining the little ones with songs, activities and fun! You'll leave class feeling connected, successful & energized.
Register Here