Lap Swim
A great full body workout! Pull buoys and kick boards are available for use. This program must have a minimum of 10 participants enrolled. Ten (10) Lap Lanes are available to participants. Participants may share lanes if necessary. Lap lanes will range from 4.5 feet to 12.5 feet in depth depending on location. Our pool is 25 yards in length.
Ready for a unique fitness experience?
Try a 30-minute Float & Fit class! What makes this group fitness class one-of-a-kind is that all of the exercises are performed on an inflated floating fitness mat. An instructor will guide you through an innovative workout on the water, effectively building your core strength, endurance, and balance. Don’t miss out on the fun- sign up today! Brought to you through a partnership of the CSD and Marshall Medical Center.
Ages 15 +
Instructor: Aquatics Staff
Location: Community Pool
Please check back in Spring 2024 for Summer class dates
Please check back in Spring 2024 for Summer class dates
Water Aerobics
Join our CSD aquatics staff for a low-impact workout that will increase your flexibility and range of motion while building cardiovascular fitness and muscular strength. Class is suitable for all fitness levels.
Ages 15 +
Instructor: Aquatics Staff
Location: Community Pool
Please check back for Spring 2024 dates
Please check back for Spring 2024 dates
