Virtual Recreation Resources

virtual_recreation

Welcome to El Dorado Hills Community Services Virtual Recreation and Resource Center! This is your place for important resources to stay active and engaged during these unprecedented times.  We are committed to ensuring that our resilient community members have resources to maintain healthy lives, grow meaningful relationships, and continue to have extraordinary experiences. Visit this page for new updates and ideas to keep you and your loved ones healthy, entertained, and informed.

Stay Active
As daily lives are filled with more indoor time, there are many ways to stay healthy and active. Here are some resources for you to keep moving and have fun!

Keeping Kids Active

Fitness Blender for Kids: Free fitness videos
Cosmic Kids Yoga: Kid-friendly yoga videos
Sami’s Circuit: Build self-esteem through health and fitness
Open Phys Ed: Active home physical education for families
Fitness Blender for Kids: Free fitness videos
Cosmic Kids Yoga: Kid-friendly videos
Little Twisters Yoga: Free at-home kids yoga lesson plans
87 Energy-Busting Indoor Games & Activities
Fluency and Fitness: Incorporating learning and movement, while keeping your child engaged and having fun
Go Noodle: Movement and mindfulness videos created by child development experts
The OT Tool Box : At home OT, PT, and ST resources designed to build skills in children through movement and play

Keep Yourself Active

Virtual Fitness Classes:  There are plenty of FREE options online. Here are just a few:

Do Yoga with Me: Free yoga videos
Fitness Blender: Variety of free videos
Nike Training Club: App with free fitness videos
Darbee Fitness: Indoor workout collections, cards, and more

Virtual Tours


Animals & Wildlife

 National Parks

Places & Spaces

Space