Aquatics Activities

AQUATICS ACTIVITIES
Lap Swim
A great full body workout! Pull buoys and kick boards are available for use. This program must have a minimum of 10 participants enrolled.
Ages 16 +
Location: Community Pool

Click Here to Register

Float & Fit
Ready for a unique fitness experience?
Try a 30-minute Float & Fit class! What makes this group fitness class one-of-a-kind is that all of the exercises are performed on an inflated floating fitness mat. An instructor will guide you through an innovative workout on the water, effectively building your core strength, endurance, and balance. Don’t miss out on the fun- sign up today! Brought to you through a partnership of the CSD and Marshall Medical Center.
Marshall Medical Center Logo
Ages 15 +
Instructor: Aquatics Staff
Location: Community Pool
Click Here to Register

Water Aerobics
Join our CSD aquatics staff for a low-impact workout that will increase your flexibility and range of motion while building cardiovascular fitness and muscular strength. Class is suitable for all fitness levels.
Ages 15 +
Instructor: Aquatics Staff
Location: Community Pool
Click Here to Register

 

Junior Lifeguard Camp
Join our award winning camp and train to be a junior lifeguard in a 2-week session that uniquely combines rescue skills, emergency responses, aquatics safety, team building activities, daily fitness routines, and crazy FUN!
Ages 11-14
Instructor: Aquatics Staff
Location: Community Pool
Click Here to Register

TAZ Fall SWIM CLINIC -  Registration opens 8/7 for residents & 9/5 for non-residents.
Fall into action with the Taz Swim Coaches! The Taz Fall Clinic will focus on stroke technique and is perfect for kids looking to stay sharp and improve technique during the swim team offseason!. Please note: The Taz clinic is not swim lessons – it is intended for kids who can already swim, but wish to improve their technique. Please sign up for the session that best meets your child's swimming ability. Coaches may move swimmers to a different level if necessary. Lessons will be held rain or shine. No make ups for missed classes.

LEVEL 1 (ages 5-9)
Swimmers with little or no swim team experience and novice
in freestyle and backstroke. Must be able to swim 25 yards of
freestyle unassisted.

LEVEL 2 (ages 6-10)
Swimmers with limited swim team experience, proficient at
freestyle and backstroke, and novice at breaststroke and butterfly.

LEVEL 3 (ages 9-18)
Swimmers must be proficient at all four strokes (backstroke,
freestyle, breaststroke & butterfly). This level will focus on
advanced techniques and endurance of each stroke.
No class: 4/9

Location: Community Pool

Lifeguard Training Course (Blended Learning)
Ages 15+
Want to be a lifeguard this summer? Plan now and get signed up for
this certification class that most community pools require. American
Red Cross Instructors will certify you in Lifeguarding, CPR, AED, and
Title 22 First Aid. Includes lecture, videos and skill practice sessions in
and out of the water. This is an in-person class, with about 7 hours online work prior to first day of class.
Participants must complete and pass American Red Cross class in-water
pre-requisites before class begins (scheduled through Aquatics
Division). See website for pre-requisite video details.
Location: Community Pool & Pavilion
Check back in early 2024 for class dates/times!

Lifeguarding Instructor Course 
The purpose of the American Red Cross Lifeguarding Instructor
Course is to train instructors to teach the basic level American Red
Cross Lifeguarding courses.
Ages 17+
Prerequisites:
1. Be at least 17 years old on or before the final session of the course.
2. Possess a current basic certification in Lifeguarding/First Aid/CPR/AED
3. Successfully complete the online introduction to the Lifeguarding
Instructor Course prior to the precourse skills session via the class
roster and online content completion.
Materials:
- American Red Cross Lifeguarding Instructors manual
- Lifeguarding course presentation and/or DVD
- American Red Cross Lifeguarding manual
Must attend all dates!
Location: Community Pool & Pavilion
Check back in early 2024 for class dates/times!